About CrossFit Phillipsdale

CrossFit Phillipsdale is a welcoming and supportive gym that caters to individuals of all fitness levels, from beginners to advanced athletes. The facility is spacious, equipped with relatively new equipment, and never feels crowded, allowing for a comfortable workout experience. Members benefit from personalized coaching, with a strong emphasis on proper technique and injury prevention. The knowledgeable coaches, including Phil and Cheryl, provide guidance throughout each class, which is capped at 10-12 participants to ensure individual attention. The atmosphere is friendly, making it an ideal place for anyone looking to improve their fitness. With a variety of membership options and no contract required, CrossFit Phillipsdale is highly recommended for those seeking a positive and effective workout environment.

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Reviews for CrossFit Phillipsdale

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  • Aug 2025

    It’s a great place!
    All the coaches are very attentive and supportive.
    They’re excellent at what they do.
    A wonderful environment to work out in!

    Highly recommended!

  • Jan 2025

    CrossFit Phillipsdale is the simply the best in Rhode Island! Not only is the gym spacious, clean and has everything you need and more, it is also ran by the best coaches around! Highly recommend checking it out if you’re in the area!!

  • Aug 2024

    Recently started CrossFit again and stumbled in my journey to CF Philipsdale. Enjoying the atmosphere and the one on one coaching you get through out workouts. It’s great to have the ability to push yourself, but not overdo it. So far workouts have been tough but manageable even in the summer heat! Philip really takes the time to coach each member. I think it’s rare to see that each day! Moving the body and keeping you breathing is key! I think that besides the welcoming atmosphere , the space is large and there is plenty of equipment! Shout out to smaller classes too.
    Highly recommend for new or advanced fitness individuals!

Hours

Monday: 5 - 8:30PM
5 - 8AM
Tuesday: 5 - 8:30PM
5 - 8AM
Wednesday: 5 - 8AM
5 - 8:30PM
Thursday: 5 - 8AM
5 - 8:30PM
Friday: 5 - 8:30PM
5 - 8AM
Saturday: 8AM - 1PM
Sunday: 9AM - 1PM

Location

310 Bourne Ave bldg 22 unit 5, Rumford

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