About Flex MTL

Flex MTL is a personalized fitness training service that caters to individuals of all ages and fitness levels. With a focus on body conditioning, weight loss, toning muscle, weight gain, power lifting, analysis, and problem-solving, strength training, and flexibility training, Flex MTL provides tailored workout programs to help clients achieve their fitness goals. The trainer, Shelesh, is knowledgeable and experienced in instructing clients on optimal utilization of fitness equipment and proper form for exercises, ensuring quick and dramatic results. Flex MTL offers in-home workouts, providing a convenient and encouraging environment for clients to reach their full potential. With a professional and motivating approach, Flex MTL has helped clients achieve significant results, including improved physical health and a changed outlook on working out. Many clients have noted that every session is well-planned and challenging, tailored to their individual goals. Whether someone is a beginner or an experienced athlete, Flex MTL is dedicated to helping them reach their fitness goals, ensuring a thoughtful approach that promotes healthy progress without risking injury.

Photos

Add a Photo
Flex MTL
View All Photos

Reviews for Flex MTL

Write a review
  • Jun 2026

    I was introduced to Sunny by a friend who's been training with him for a while now. I highly recommend him as he's very engaging, competent and definitely motivating. His lovely personality makes the session very agreeable!

  • Apr 2026

    Our cricket team did a group training session at Flex MTL with Shelesh. We got a high-intensity workout and focused training that tailored cricket-specific drills. It was great for team bonding, and we’re planning to book more sessions for the summer!

  • Apr 2026

    The best trainer in Quebec, no one else comes close. If you want great results give him a call! What sets him apart is how flexible and accessible he is. He offers in-home training across the greater montreal area, and his schedule is incredibly accommodating, which makes it much easier to stay consistent. Love that he drives all the way to Ile Bizard to train me! Thank you Shelesh for being reliable and professional.

Hours

Monday: Open 24 hoursTuesday: Open 24 hoursWednesday: Open 24 hoursThursday: Open 24 hoursFriday: Open 24 hoursSaturday: ClosedSunday: Open 24 hours

Location

1900 Bd des Sources, Pointe-Claire

Directions Call Website Suggest an Edit