About Flex MTL
Reviews for Flex MTL
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Monday: Open 24 hoursTuesday: Open 24 hoursWednesday: Open 24 hoursThursday: Open 24 hoursFriday: Open 24 hoursSaturday: ClosedSunday: Open 24 hours
Flex MTL is a personalized fitness training service that caters to individuals of all ages and fitness levels. With a focus on body conditioning, weight loss, toning muscle, weight gain, power lifting, analysis, and problem-solving, strength training, and flexibility training, Flex MTL provides tailored workout programs to help clients achieve their fitness goals. The trainer, Shelesh, is knowledgeable and experienced in instructing clients on optimal utilization of fitness equipment and proper form for exercises, ensuring quick and dramatic results. Flex MTL offers in-home workouts, providing a convenient and encouraging environment for clients to reach their full potential. With a professional and motivating approach, Flex MTL has helped clients achieve significant results, including improved physical health and a changed outlook on working out. Many clients have noted that every session is well-planned and challenging, tailored to their individual goals. Whether someone is a beginner or an experienced athlete, Flex MTL is dedicated to helping them reach their fitness goals, ensuring a thoughtful approach that promotes healthy progress without risking injury.
The best trainer in Quebec, no one else comes close. If you want great results give him a call! What sets him apart is how flexible and accessible he is. He offers in-home training across the greater montreal area, and his schedule is incredibly accommodating, which makes it much easier to stay consistent. Love that he drives all the way to Ile Bizard to train me! Thank you Shelesh for being reliable and professional.
Shelesh is an excellent trainer—professional, motivating, and genuinely invested in his clients. Workouts are challenging but realistic, and I’ve seen real results without feeling burnt out. Highly recommend to anyone serious about improving their fitness!
Training with Shelesh has been an absolute game-changer for me. From the very first session, he brought an amazing mix of professionalism, energy, and deep expertise. Every workout is thoughtfully planned and tailored to my personal goals, whether it’s strength, endurance, or just feeling healthier overall.
What I appreciate most is Shelesh’s ability to push me without ever making it feel overwhelming. He knows exactly when to challenge me and when to adjust things based on how I’m doing that day. His attention to form and technique has not only improved my results but also helped me avoid injury—something I really value.
Beyond the workouts, Shelesh...read full review