From Flex MTL
Experienced in training all ages and fitness levels! Specialized in: Body Conditioning Weight Loss Toning Muscle Weight Gain Power Lifting Analysis and Problem Solving Strength Training Flexibility Training In-home Workouts No matter your experience or physical condition we can work together in an encouraging environment. By instructing you on optimal utilization of fitness equipment, and proper form for exercises, you can start seeing dramatic results quickly. For further details or to schedule individual personal training sessions contact me:
[email protected] or call/text: (514) 867-2291 Check out my Instagram account: @Flex_MTL
Google: 5/5
Flex MTL is a personalized fitness training service that caters to individuals of all ages and fitness levels. With a focus on body conditioning, weight loss, toning muscle, weight gain, power lifting, analysis, and problem-solving, strength training, and flexibility training, Flex MTL provides tailored workout programs to help clients achieve their fitness goals. The trainer, Shelesh, is knowledgeable and experienced in instructing clients on optimal utilization of fitness equipment and proper form for exercises, ensuring quick and dramatic results. Flex MTL offers in-home workouts, providing a convenient and encouraging environment for clients to reach their full potential. With a professional and motivating approach, Flex MTL has helped clients achieve significant results, including improved physical health and a changed outlook on working out. Many clients have noted that every session is well-planned and challenging, tailored to their individual goals. Whether someone is a beginner or an experienced athlete, Flex MTL is dedicated to helping them reach their fitness goals, ensuring a thoughtful approach that promotes healthy progress without risking injury.