Reviews for BLDG. 7 Yoga
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Massage Therapy
1 hour
$40-$60
Sarita-Linda's Services
1 hour
$75
Energy Healing
1 hour
$60-90
I stopped practicing yoga about 7 years ago when I moved and I wasn't able to find anywhere that felt like 'home'. I tried to practice on my own but it was never the same. I started following Bldg. 7 years ago, hoping I'd eventually get back to practicing and I am so glad that I did. The classes have been great and everyone has been welcoming. The instructors are kind and comfortable with offering assists. The best in Berks!
Have been practicing yoga at Building 7 for many years. From restorative to aerial/hot stone restorative to rooftop yoga, they have something for everyone. Always happy I made it to class, good energy, great atmosphere.
Becca’s sculpt class left me feeling it in every part of my glutes & thighs!! It was awesome!! Small controlled movements versus overwhelming.my joints with heavy weights. So, worth it!!Bldg 7 is an absolute necessity to your physical and mental wellbeing in 2024!