Pray Focus Grind

Feb 2024

After a single session with Alex, I’m thoroughly impressed. He combines professionalism with a friendly demeanor, making workouts both effective and enjoyable. Alex tailors exercises to fit personal goals, ensuring a balanced approach to fitness.His knowledge in fitness and nutrition stands out, as he adapts training to individual needs. He’s not just about exercise; his advice on diet and lifestyle is invaluable.In short, Alex is a skilled, motivating trainer who cares about overall well-being. I highly recommend him to anyone looking to improve their fitness journey.

Dec 2022

Comfortable, positive and encouraging environment. I've been working out at a gym for years but learned new exercises to target the areas I want to focus on. Alex is attentive, knowledgeable & makes things simple yet effective. Highly recommend!