LSF Pilates

Mar 2024

I have been doing pilates at LSF for a couple of months now after receiving a gift certificate from one of my daughters. I had been recovering from a herniated disc that also led to the discovery of mild scoliosis, which is not abnormal for older women, in particular. I took all of these issues to LSF and was rewarded with excellent knowledge and experience helping others like myself work back to a strong, flexible body. While I don't always love it, every instructor has been on me for positioning and form, which is key to not getting reinjured. As a pilates newbie, it's been helpful and I do not exaggerate when I say that I have been mostly pain-free since starting....read full review

Feb 2024

I had an amazing first class experience at LSF Pilates! The instructor was awesome: very kind, patient and helpful. I love how the classes are small so you don't feel like a number. I also enjoyed how they don't try to sell packages and slide them down your throat. I usually avoid places like that or any salesy personnel. Really enjoyed how it's super laid back and chill and do it at your own pace. I've been lifting weights since 2018 and never thought that i could feel such stretches in my muscles during Pilates. I can say that I have grown love for Pilates. !

Dec 2023

Lauren is the best! She is the reason I started at this studio. And all of LSF instructors always make me feel like they are solely there to help me - even though I know they are attending to the other 6 people just as much! It’s very personalized which I love!