Equilibrium Fitness (CrossFit Equilibrium)

Mar 2023

As an active person, I've always wanted to try CrossFit, but was so intimidated to do so. After some coaxing from my fiance, I decided to give it a try. I'm not turning back. This, with the help of their nutrition program, has put me in the best shape I've been in for 20 years, and I've only been at it for a few months. Everything can be scaled to your level, and the coaching is top notch. Highly recommend!

Mar 2023

I was looking for something different near me and found this spot at a hockey rink I was familiar with. I didn’t know it was Cross Fit and didn’t really know what cross fit was to be honest. I thought it was just hitting a sledgehammer against a big tire! I said I’d give it 3 months. I’m on month 10 and don’t see doing anything else. Tommy and the other coaches are friendly, helpful and yet push you to be better.

Mar 2023

Before coming to Equilibrium Fitness, I thought that Cross fit was very scary. After coming here, all my fear went away. The coaches are great and really work with where you are at! Equilibrium fitness gets you in shape and provides a safe and fun environment for all.