About Forma Personal Training
Forma Personal Training offers a welcoming and supportive environment for all fitness levels. With experienced trainers like Karen and Mark, clients receive personalized workouts tailored to their individual health needs and goals. The gym features clean, modern equipment and provides one-on-one attention, ensuring a focused experience without distractions. Clients appreciate the varied and challenging workouts that keep them engaged and motivated. The friendly team is dedicated to helping clients improve their strength and overall fitness, making Forma a highly recommended choice for personal training.
So thankful for Forma Personal Training. My New Year's resolution was to start a personal training program after healing from a back fracture and surgery. Karen's expertise and encouragement have given me the assurance I needed to commit to training. She tailors the workouts around my specific health limitations, while keeping them challenging and in line with my goals.After only two months, I am really excited with my progress and I'm feeling much more confident inside and out. Karen makes training enjoyable and the gym environment she and Mark created is super welcoming to all fitness levels. I'm certain with her continued training I will continue seeing great results.
I've had a great experience training with Mark at Forma. The varied and challenging workouts keep me engaged and motivated. Mark and Karen's team are friendly, knowledgeable, and care about helping their clients achieve their fitness goals. Thanks to Mark, I've seen improvements in my strength and overall fitness level. Highly recommend!
Forma is the perfect mix of nice people, new (and clean) equipment and amazing trainers. One on one attention without the distractions of lots of people moving in and out and easy parking. Workouts are thought through and tailored for each client. Music is good and if it isn't they will change it for you (this is important)!