Arete Athletics

Feb 2023

Coach Sean is THE man. He’s an extremely knowledgeable and proficient coach that I would trust not only with supporting me, but would recommend my family and friends to. They know what they’re doing over here!

Sep 2021

I’m a gym hopper. I go from gym to gym so I don’t get too complacent. My goal is to always improve, whether it is to have more endurance or strength, better balance, and general overall health. The problem I find with most gyms is that a lot of the classes offered are during the hours I work. If my schedule changes, I’m SOL for that class. Arete is like no other gym I’ve ever experienced. There is no complacency here. Their well-planned, structured program is tailored to a different focus every day. The specific target class is offered throughout the day, so if your schedule changes, you can make up for it any time that day. Best part is, the trainers watch your form and correct it as needed. I go 5 days per week so I can get a complete full body and mind workout by the end of each week. I have come a long way in the short time I’ve been coming here. So far I’ve doubled my dumbbell and plate weights and my general stability and balance have improved tenfold. I’ve also dropped over 15 pounds! Arete is a cut above the rest. I highly recommend you giving it 2 weeks. Your physical and mental state will thank you for it.

Sep 2021

The best place to start your mornings. If you're looking to join a gym as summer comes to an end Arete is the place to go. The members are at all different fitness levels making the group classes perfect for people of all fitness levels, from beginners to those experienced in working out. They offer both cardio and strength training -- and it's always a good vibe at Arete!