Very nice classes with beginner classes that are easy to follow and still give you a sense of accomplishment with also normal yoga classes allowing you to relax and get into different rhythms
April 2022
It was my first time trying aerial yoga and I loved it! Amber was wonderful... very patient and helpful while the newbies tried to learn the aerial yoga maneuvers.? She was amazing with helping the younger tweens, too!
September 2021
Some friends invited me to come and practice with them at Life in Balance which is not my normal location. I’m glad I accepted the invitation. We joined Misty for her Monday Slow Flow class and it was a delightful practice. She expertly read the room and provided cueing to suit a variety of different needs. We even had a gal who was there for her first ever yoga class. I got everything I needed from the practice, including a few stretches that were entirely new to me. She enc
Very nice classes with beginner classes that are easy to follow and still give you a sense of accomplishment with also normal yoga classes allowing you to relax and get into different rhythms
It was my first time trying aerial yoga and I loved it! Amber was wonderful... very patient and helpful while the newbies tried to learn the aerial yoga maneuvers.? She was amazing with helping the younger tweens, too!
Some friends invited me to come and practice with them at Life in Balance which is not my normal location. I’m glad I accepted the invitation. We joined Misty for her Monday Slow Flow class and it was a delightful practice. She expertly read the room and provided cueing to suit a variety of different needs. We even had a gal who was there for her first ever yoga class. I got everything I needed from the practice, including a few stretches that were entirely new to me. She enc