Zia Yoga & Wellness is an intentional and inclusive yoga studio, designed to be a welcoming space for everyone. The studio offers a wide range of classes, including a six-week Prenatal Yoga Class Series. The instructors are highly qualified, friendly, and patient, creating a warm and safe environment for all students. The studio is conveniently located, clean, and offers reasonable prices. Attendees can enjoy two weeks of unlimited classes for only $54. The prenatal program at Zia was particularly helpful and nourishing for those going through pregnancy. Overall, Zia Yoga & Wellness is a place of belonging, where individuals can access the benefits of yoga and feel affirmed, welcome, and part of a supportive community.
I’ve been coming to Zia for 6 months now and Zia has greatly enhanced my yoga practice and my state of mind. It is a welcoming, calm environment that makes it easy to leave the chaos of daily life at the door. By showing up and doing yoga here every week I have learned how to quiet my mind and let go of expectations. I’m a busy mom of two with a full-time job and often the hour I spend at Zia is the only time during the day where I have uninterrupted time just to myself, to breathe, to pay attention to my body and to accept whatever shows up for me without judgement or resistance. I leave every class feeling grounded, refreshed, and deeply grateful. Highly recommended… read full review
Apr 2026
5.0★★★★★
I've connected with such lovely humans at Zia. The owner and instructor Kristin offers quality instruction with an emphasis on mindfulness, acceptance and support. Kristin, Jenn Rose and the community have helped me so much with my prenatal journey. Strongly recommend this studio to anyone that's looking for a yoga practice outside of just the physical- connection within and with other like minded individuals.
Mar 2026
5.0★★★★★
I’ve been a member for the last 6 months and I’m so happy I found Zia. Still new to yoga, the studio and staff are so welcoming, genuinely helpful and kind. I felt at home right away. Activate + Flow at 5:30 in the evening is my favorite class, but I have loved all that I’ve tried and leave feeling grounded and lighter after every class. The thought and effort put into sharing the space and providing a community feel is unmatched. Thank you to everyone on the team for everything you do.
