I have been going to Metanoia for both the gym side and the massage side and both have been amazing.
On the gym side, I have done the personal training, group sessions and open gym packages. Adam is great to work with and does a great job working within your physical limitations (like my 25 year old shoulder injury) to help you get stronger. The gym has practically everything you need to get a great workout either with personal training sessions, group classes (with no more than 6 people) or just open gym times. Everyone I have encountered here has been really friendly and it's the perfect gym for someone who is new and nervous about starting at... read full review
January 2025
Got an incredible deal on a personal training package. I was shopping around my own gyms and found this place close to home. If you are looking for a more relaxing, more quieter experience than the cooperate gyms then this is the place for you. What I liked most is that there was ‘ OTT’ sales pitch. No one can guarantee you results. Thats up to you. Im looking forward to starting to get fit again. YES I CAN!
I have been going to Metanoia for both the gym side and the massage side and both have been amazing.
On the gym side, I have done the personal training, group sessions and open gym packages. Adam is great to work with and does a great job working within your physical limitations (like my 25 year old shoulder injury) to help you get stronger. The gym has practically everything you need to get a great workout either with personal training sessions, group classes (with no more than 6 people) or just open gym times. Everyone I have encountered here has been really friendly and it's the perfect gym for someone who is new and nervous about starting at... read full review
Got an incredible deal on a personal training package. I was shopping around my own gyms and found this place close to home. If you are looking for a more relaxing, more quieter experience than the cooperate gyms then this is the place for you. What I liked most is that there was ‘ OTT’ sales pitch. No one can guarantee you results. Thats up to you. Im looking forward to starting to get fit again. YES I CAN!