About Meko Yoga and Wellness
Meko Yoga and Wellness offers a welcoming and professional environment for anyone seeking to improve their health and well-being. The studio features a wide variety of classes, including heated and lightly heated options, catering to different preferences. The owner's extensive knowledge and personable approach ensure a positive client experience, as they continuously strive to enhance the business and introduce new offerings. The motto "Your mat your practice" encourages individuals to try new things and challenge themselves. The instructors, each with their unique teaching styles, are praised for their expertise in supporting both advanced students and beginners, helping each person meet their personal goals. The friendly front desk attendants greet every member with a smile, making everyone feel comfortable and valued. Reviewers have expressed their gratitude for having this exceptional business in the local area, with many forming lasting friendships and feeling a strong sense of community. The retreats and special events offered at Meko are highlights that connect members even further. Many recommend Meko Yoga and Wellness to others, emphasizing its magical atmosphere and the welcoming nature of the staff.
Brittany's class is always a sweaty challenge! She supports you as she pushes your limits. Her slow flow is intense but her cues and description of movement helps you flow like you've been doing yoga for years! She is for all levels but expect a great workout when Brittany is in the room.
Amazing experience every time!
I got a deep tissue massage with Sam. 90 mins. Sam is professional, has intuitive hands that are remarkably strong. She found problem areas and past injuries that I’d forgotten to disclose. He knowledge and techniques are superb. Afterwards, I slept better than I have in recent memory. Treat yourself, and ask for Sam.