About Dr. Kira Steele - Rehab & Fitness Coaching by a Doctor of Physical Therapy
Dr. Kira Steele offers highly customized physical therapy that addresses individual needs. Unlike traditional one-size-fits-all approaches, her therapy is tailored to each client's specific requirements. Clients looking to improve their fitness, recover from injuries, or manage chronic conditions find her expertise invaluable. She is knowledgeable, kind, and encouraging, making clients feel comfortable and empowered. Her areas of focus include pelvic floor therapy, SI joint pain, post-pregnancy rehabilitation, and specific challenges like autoimmune issues. Many clients appreciate her ability to create personalized exercise routines that yield quick results and have reported significant improvements, including reduced pain and increased strength. Dr. Kira's services are enhanced by her virtual physical therapy options, which provide convenience and save time while maintaining effectiveness. Clients benefit from video instructions for exercises and direct communication through messaging, making it easy to stay connected and receive guidance. Dr. Kira Steele is highly recommended for her effective and caring approach to physical therapy, with many clients expressing gratitude for her support during their rehabilitation journeys.
Kira is the BEST! She provides individualized plans and adjusts as needed. She has helped me work through multiple injuries while staying active and continuing to strength train. I would recommend her to anyone looking to start or advance their fitness journey - particularly if injuries are a concern. It's reassuring knowing she is a highly competent trainer and also a Doctor of Physical Therapy. You just can't beat her experience and credentials.
Kira is so much more than a Physical Therapist and Coach. When you sign on to work with her she creates a plan tailored to your abilities, comfort levels, schedule and goals. She checks in with you regularly to make sure that all aspects of your health journey are working for you, instead of against you. With tips in exercise, rehab, nutrition, and even mental health, your overall wellness is her priority. If you're feeling lost in that journey, don't hesitate, you would be lucky to have Kira as your guide.
Whether you are looking to improve your fitness, recover from an injury, or do both, Dr. Kira Steele is your person! I have worked with Dr. Kira for her expertise in physical therapy and as a member of her Stronger with Steele community. Her tailored approach to my autoimmune challenges and needs of my lifestyle have allowed me to rehab my wrist, get stronger, and stay active with my family. I was pleasantly surprised by the effectiveness of virtual physical therapy. Virtual appointments save me significant time and allow me to still prioritize other things I love to do without feeling overwhelmed. I promise, you won’t regret starting the conversation with Dr. Kira...read full review