Pilates in Gold Beach

“I recommend Wild Rivers Pilates highly! Kirsten exceeds all expectations and is a true pro. I have been working out/doing rehab online twice per week with Kristen for the last 4 months. I have scoliosis and deal with serious back pain. I chose Kristen because i want to get fit again so that I can enjoy all of the outdoor activities on the southern coast here. Kristen offers unbelievable private classes and coaching online. Her classes are challenging, but she meets you where you are. I just adjust my laptop camera so that she can see me, and she offers a workout that is getting me where I want to go. She has been able to notice issues and ask me to make adjustments more than anyone has -- it's amazing how specific her private instruction is. I am stronger than I have been in years and she is working with me on strengthening all of my core muscles. I'm not finished yet, but my ability to open up my back to breathe better (from Kristen's coaching) has created a new life for me. I have tried quite a few personal trainers and also I've had rehab, but Kristen is head and shoulders more prepared, competent, and professional than all of them. I am a fan.“