Annette helped me to work through some joint issues, so I could return to running. She was also able to help my daughter at a distance through online sessions. She is gifted at identifying just what each client needs to be healthy. Strongly recommend!
August 2018
I do mixed martial arts and am almost 4 months post op from a ACL/MCL reconstruction surgery on my knee. Limited with what I can do I met with Annette ahead of time and spoke with her about what I can do. Did the HIIT class on Monday and Annette instructed me perfectly looking for body alignment, weakness and favoring of my surgery knee and giving me the opportunity to correct myself. The instruction of the class was well put together. Will definitely be returning.
May 2017
Annette is fantastic! Works on my weak areas, keeps me lean, and helps me prevent injuries.
Annette helped me to work through some joint issues, so I could return to running. She was also able to help my daughter at a distance through online sessions. She is gifted at identifying just what each client needs to be healthy. Strongly recommend!
I do mixed martial arts and am almost 4 months post op from a ACL/MCL reconstruction surgery on my knee. Limited with what I can do I met with Annette ahead of time and spoke with her about what I can do. Did the HIIT class on Monday and Annette instructed me perfectly looking for body alignment, weakness and favoring of my surgery knee and giving me the opportunity to correct myself. The instruction of the class was well put together. Will definitely be returning.
Annette is fantastic! Works on my weak areas, keeps me lean, and helps me prevent injuries.