Aspect CrossFit

I've worked out most my life and I have to be honest, in the past I've judged crossfit negatively. I am a self described meathead. I like lifting heavy things and years of doing the same thing I started losing motivation. I ended up joining ASC for a change of pace in hopes of getting motivated again. It was the change I needed. Everyone at the gym is really encouraging and there is some competitiveness, but not too much. There are workouts for all ages and fitness levels. Eric the owner and trainer is great working with you if you have any physically limitations. It was the change I needed. If you're looking for a gym for the first time or you have been working out for years I highly recommended checking out ASP.

Was visiting family for the holiday and wanted to keep up with our fitness routine so we did a couple of drop in classes. The coaches and other members were welcoming and kind. Coaches did a great job explaining the workout and demonstrating the movements. We would definitely visit again next time we are in town!

It's an encouraging and inviting environment, the instructor Eric is awesome, and though I'm exhausted at the end of each class I'm always excited to go the next day!