Aspect CrossFit

Sep 2020

I've worked out most my life and I have to be honest, in the past I've judged crossfit negatively. I am a self described meathead. I like lifting heavy things and years of doing the same thing I started losing motivation. I ended up joining ASC for a change of pace in hopes of getting motivated again. It was the change I needed. Everyone at the gym is really encouraging and there is some competitiveness, but not too much. There are workouts for all ages and fitness levels. Eric the owner and trainer is great working with you if you have any physically limitations. It was the change I needed. If you're looking for a gym for the first time or you have been working out for years I highly recommended checking out ASP.