Holly is a trusted massage therapist whom I've worked with for years. She's helped me through several challenges including back spasms, a painful psoas, and more recently a minor shoulder strain. I'm athletic yet sit in an office chair during the workweek and Holly's massages help balance out my lifestyle. She is not only amazing at sports massage but also at soothing deep tissue work when I need to unplug and relax.
Holly's academic education and deep knowledge of herbal medicine is also an exciting offering she provides. I had no idea what an impact herbs can have and encourage anyone considering getting an herbal consultation: do it. Holly is an expert and pioneer… read full review
About Holly Hawthorn- Cascadia Rooted Wellness
Cascadia Rooted Wellness is a holistic wellness center in the Rogue Valley, specializing in therapeutic massage, injury rehabilitation, and herbal medicine. Led by an experienced massage therapist and clinical herbalist, the center offers a range of services to support physical, emotional, and overall well-being.
The massage therapist at Cascadia Rooted Wellness has been serving the community for over 13 years, with expertise in acute and chronic pain management, stress reduction, and injury rehabilitation. They create customized sessions tailored to each client's needs, utilizing their intuitive understanding of the body. The center also accepts various health insurance plans, as well as work-related and motor vehicle accident claims.
In addition to massage, Cascadia Rooted Wellness provides affordable herbal and nutritional consultations, both in-person and via Zoom. The clinical herbalist creates personalized herbal formulations to support a variety of physical and emotional conditions. The center also hosts regular community classes on health, nutrition, and herbalism, as well as ethnobotanical medicinal plant walks in the Southern Oregon Mountains.
Clients praise the clean, inviting space and the therapist's compassionate approach, which fosters trust and allows them to fully let go during the healing process. Whether seeking relief from chronic pain, stress, or injury, or looking to explore the benefits of herbal medicine, Cascadia Rooted Wellness offers a holistic and personalized approach to wellness.
Reviews
For me, massage is a vulnerable experience, receiving touch and being open to healing can be challenging. Holly creates an exchange based in trust and I am able to let go. She not only knows the body from years of experience, she also has this sense of knowing-intuition. The space she creates is clean and inviting. Snowboarding can really impact my body as I tend to fall more than I’d like to admit. Holly can hone in to help release and assist in healing. She gives me tips on how to continue to stretch and heal my problem areas. I wholeheartedly recommend Holly’s expertise as both a massage therapist and clinical herbalist. Investing in self care with Cascadia Rooted… read full review
Over the past 12+ years of working with Holly, I've watched her skillset expand as a massage therapist and now a committed herbalist. She has helped through injury and the manifestations of how my body responds to daily stressors. Holly meets me with compassion and expertise at each visit; I consider myself lucky to be one of her clients.
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Location
300 East Hersey Street Suite 15, Ashland, OR 97520
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