9AM - 8:30PM
8099 Weston Rd #28, Woodbridge4 - 8PM
1136 Centre St #210, Thornhill“Dr K is absolutely amazing! Her knowledge, her skill and experience speak for themselves! We have been going to see her as a family for years to help with back issues and improving mobility and overall well being. Dr K has always been looking out for us. Her team is super supportive and will always find a time for you to come in. Excellent experience across the board!“
6AM - 9PM
1410 Major Mackenzie Dr W, Maple“I’ve had the awesome pleasure of watching Dimitri since the very start of his career. From day one, he and his family have poured their hearts and endless hard work into this gym. Because of that, they’ve built a killer team and an amazing energy that keeps you motivated, encouraged, and genuinely cared for. They truly want to see people better their lives. And if you let them they will! What really sets PMF Fitness apart is that it’s not just about a physical workout. They focus on the whole picture—lifting up your mind, your attitude, your lifestyle, and your spirit. It creates a total shift in your life, all wrapped up in a supportive community that pushes you forward every day. Best of all, there is absolutely zero judgment about where you are starting out. They treat every single person who walks through the door with the exact same respect and honesty. If you’re looking for a gym that genuinely transforms how you feel inside and out while treating you like family, you won't find a better spot!!“
Nutritionists
Nutritionists
Nutritionists
“I recommend Dr. Rebecca! She was professional, knowledgeable and genuinely cared about helping me. She quickly identified the cause of my lower back pain, explained everything clearly and the treatment made a huge difference. I’m feeling so much better and truly appreciate her expertise and compassionate care.
Thank you, Dr Rebecca.“