Reviews for Valley Apex Training Grounds
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Monday: 6AM - 7PM
Tuesday: 6AM - 7PM
Wednesday: 6AM - 8PM
Thursday: 6AM - 8PM
Friday: 6AM - 6PM
Saturday: 8 - 10:30AM
Sunday: Closed
Ratings
Google: 5/5 Facebook: 5/5Valley Apex Training Grounds
150 Quarry Rd, Pembroke
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Best training centre I've been part of. The details are looked after and nothing is an afterthought for Kevin and the staff. They take ownership of the whole experience. The app they have works well.My 11 year old and I began training here - the team members lead each of these groups - adults and kids - with intention and make it fun. And, in just a few months time we both feel better and stronger.Highly recommend.
Fun most intense group to work out with! As a beginner they are very inclusive and quick to show you how to do something new. I have been going for two month and I’m already noticing myself getting stronger! The modified exercises are great for working up to the real deal.
Valley Apex has the most welcoming community. The coaches (and members) go above and beyond to make sure you feel comfortable and they radiate such positive energy that keeps you going! I was nervous to start Cross Fit thinking it would be too hard but I loved it after the first class - they provide ways for you to scale the workouts making them more accessible for everyone. I would recommend Valley Apex to anyone.