Built Strength and Conditioning


1125 8th St E, Owen Sound, ON N4K 1M5
(519) 470-4520
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Reviews for Built Strength and Conditioning

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  • Dec 2022

    I have been attending built strength for years and have nothing but good things to say. I have been training with Emily as a personal trainer weekly for 3+ years with AMAZING results.The gyms atmosphere is welcoming, friendly and encouraging perpetuated by staff and other patrons. There are so many classes and training option for every skill level and I have personally gone from a beginner to advanced powerlifter. I’ve improved my technique in powerlifting and Olympic weightlifting, gained strength, and confidence overall.I highly recommend built strength for anyone of ANY skill level looking to improve their skills/ techniques or just looking to build connection and...read full review

  • Dec 2022

    I have been training at Built for a few years now! Emily (and team) have always been fantastic to work with, always a friendly face and a guaranteed sweat session!Love all of the options for classes and also love my weekly PT session with Em!Highly recommend if you are looking for direction in your workouts and want to obtain certain goals!!!

  • Dec 2022

    Emily is great at training all levels of fitness. She tailors a program specifically for you that will challenge you (but not kill you ?) and help you improve both your strength and condtioning. I am in my late 50s and in my three years of training with Emily I am definitely stronger than I was a decade ago!


Monday: Open 24 hoursTuesday: Open 24 hoursWednesday: Open 24 hoursThursday: Open 24 hoursFriday: Open 24 hoursSaturday: Open 24 hoursSunday: Open 24 hours


Google Google: 4.9/5

Built Strength and Conditioning

1125 8th St E, Owen Sound

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