I’ve had an amazing experience at CrossFit Fortis through their Dumbbells & Diapers and StrongMom programs. After having my baby, I wanted a safe, supportive, and effective way to get back into shape — and this gym delivered exactly that.
Stéphanie and Hannah are truly exceptional coaches. They’re incredibly professional, patient, and knowledgeable. They always take the time to explain movements clearly and make sure everyone understands proper technique. Their corrections are thoughtful and encouraging, and you can tell they genuinely care about helping each person progress safely and confidently.
Thanks to their guidance, I’ve been able to rebuild my strength,… read full review
About CrossFit Fortis
CrossFit Fortis is a fitness community that combines functional training with a fun, welcoming atmosphere. The knowledgeable coaches are dedicated to helping members of all fitness levels reach their goals in a safe and friendly environment. The varied programs target all aspects of training, challenging members to push themselves while providing personalized guidance on proper form. Members appreciate the gym's family-friendly setting, where children can join their parents in classes at no extra cost, making it a great way to introduce kids to fitness. The supportive community allows members to build lasting connections while improving their health and fitness. Whether someone is new to CrossFit or a long-time member, CrossFit Fortis offers an enjoyable and rewarding fitness experience that encourages participation and camaraderie among all levels.
Reviews
I started with the Diapers and Dumbell’s program, and eventually graduated to Mom Strong. I really enjoyed my time at CrossFit Fortis. The coaches and the members are welcoming and I learned so much from my time with them.
I joined the Silver Strong (over 60) class about a year ago and I am so glad I did. Classes are up to 3 times a week headed up by a great coach. Very well organized. No need to worry if you cannot do an exercise as they have multiple options for each. The participants in the class are extremely friendly and are very helpful. Come for the free initial class and see for yourself!
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Hours
Good to know
- offers online classes
Location
245 Vanguard Drive, Orleans, ON K4A 3V6
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