Studio One Fitness

Dec 2020

The entire team at Studio One Fitness is second to none. I have been trained by both Eric and Derek. They are not only great trainers, but they are kind, friendly and make you feel so comfortable from the moment you walk through the doors. My body was transformed. Their approach to fitness and nutrition is one that fits anyones lifestyle and they coach you along the way to ensure your physical and nutritional goals are met. I recommend Studio One Fitness to all my family and friends.

Dec 2020

My husband and I started working out at Studio one about a year ago... and have absolutely loved it! Derek has been great to create custom workout plans for us including boxing (since we both hate cardio) so that we have fun during our workouts! He even changed his routine to accommodate our schedules and has been really good to help us with our nutrition. He has these little tricks to help you stay motivated, we would highly recommend Derek!

Dec 2020

I have been working out at Studio One for 3 months now. I am in my sixties, have arthritis in both knees and knee damage from injuries. I have been working with Eric Chow as my trainer. Since joining my legs are much stronger now, with less pain and i am walking better and with less limping. Eric is very professional and also very down to earth. Eric has me on a total body workout program, so that my upper body is being strengthened as well. I would highly recommend anyone to join Studio One Fitness and to have Eric as a Personal Trainer.