About WholeFit
Reviews for WholeFit
Write a reviewHours
Monday: 6AM - 8PM
Tuesday: 6AM - 8PM
Wednesday: 6AM - 8PM
Thursday: 6AM - 8PM
Friday: 6AM - 6PM
Saturday: 9 - 11AM
Sunday: 9 - 11AM
WholeFit is a welcoming fitness and wellness centre that offers CrossFit, group classes, sports performance training, and semi-private personal training suitable for all levels. Known as the home of CrossFit Black Shamrock, the gym provides expert coaching for adults, teens, and seniors, fostering a supportive community focused on functional training, strength, and sustainable fitness. Members and visitors alike appreciate the friendly atmosphere, well-equipped facilities, and knowledgeable trainers who tailor workouts to individual needs. Many reviews highlight the positive environment, with instructors emphasizing warm-ups, stretching, and mobility, which have helped clients improve their squats, recover from injuries, and reach new fitness levels. The gym also offers a variety of class times and welcomes drop-in visitors, making it accessible for those on vacation or with busy schedules. In addition to physical training, WholeFit supports full-body wellness through nutrition coaching, mobility tools, supplements, and injury prevention programs. Overall, WholeFit is praised for its excellent classes, community spirit, personalized approach, and the dedicated staff that genuinely care about each member’s progress and well-being.
Down 3lbs and ate pizza last night! That’s what building muscle at Wholefit does for your body. Great community, great gym. Jon has helped me make huge improvements with a long standing neck injury with his tailored workouts and thoughtful mobility exercises. Join, you won’t be disappointed.
Drop in visit while on vacation. 4 classes over a week. Met several different coaches and the owner. Super friendly, very knowledgeable and happy to have us drop in from out of town. Well equipped Crossfit gym, well attended classes and friendly members made for an enjoyable experience with very spicy workouts that can easily to tailored to any level visitor or member.
I absolutely love WholeFit and the positive atmosphere they've cultivated. The classes are top-notch, and I especially appreciate the instructors. After struggling with painful squats for years (despite 12 years of training), their focus on warm-ups, stretching, and mobility has been transformative. In just five months, I'm squatting heavy again and even achieved new one-rep maxes! Switching to WholeFit for my morning workouts has been a wonderful and much-appreciated change.