About Samatva Yoga
Samatva Yoga has become a beloved community for many in Kingston. The well-kept studio offers a wide range of classes, each led by instructors with unique skill sets and vibrant energy. Students appreciate the variety, including the 26+2 hot yoga series and master classes that provide opportunities to deepen their practice. The studio's online streaming option also allows flexibility for those unable to attend in person. Whether it's a challenging Vinyasa flow or a soothing Yin session, Samatva Yoga consistently delivers an exceptional yoga experience. The welcoming atmosphere and friendly staff make newcomers feel comfortable, even if it's their first time. Instructors are known for their knowledge, authenticity, and thoughtful guidance, which leave students feeling peaceful and inspired. Special classes like prenatal yoga, taught by dedicated teachers, help students feel strong and centered. Overall, Samatva Yoga remains a calm and relaxing space where everyone can find a practice that suits their skill level and mood.
Stumbled across Samatva Yoga Studios last Friday evening after a long drive into Kingston, and honestly it stopped me in my tracks the moment I walked through the door. The high ceilings give the main practice space this incredible sense of openness that most studios I visit just cannot replicate, no matter how trendy their decor is. The instructor leading the evening flow class had this calm, precise way of cueing transitions that you only really find in teachers with serious mileage under their belts. If you are passing through Kingston and need to reset after hours on the road, this place earns every bit of the reputation it seems to have locally.
I love this yoga studio! Special shout out to Katie for her incredibly uplifting 6 AM classes!
Great classes, fantastic instructors and inclusive space