Reviews for Samatva Yoga

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Sep 2025
Samatva Yoga has become a beloved community for many in Kingston. The well-kept studio offers a wide range of classes, each led by instructors with unique skill sets and vibrant energy. Students appreciate the variety, including the 26+2 hot yoga series and master classes that provide opportunities to deepen their practice. The studio's online streaming option also allows flexibility for those unable to attend in person. Whether it's a challenging Vinyasa flow or a soothing Yin session, Samatva Yoga consistently delivers an exceptional yoga experience. The welcoming atmosphere and friendly staff make newcomers feel comfortable, even if it's their first time. Instructors are known for their knowledge, authenticity, and thoughtful guidance, which leave students feeling peaceful and inspired. Special classes like prenatal yoga, taught by dedicated teachers, help students feel strong and centered. Overall, Samatva Yoga remains a calm and relaxing space where everyone can find a practice that suits their skill level and mood.

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From Samatva Yoga

RESHAPE YOUR BODY, MIND & SPIRIT Samatva is Kingston's community of yoga studios specializing in different styles of yoga with a young & fresh twist. New ideas and approaches without losing sight of yoga's rich tradition. That's the Samatva interdisciplinary difference. The best instructors in Hot, Ashtanga, Hatha, Suspension (aka Aerial ), Power, Prenatal, Peace, Flow & Yin are here to provide the right yoga for everybody & every body.