Shakti Rhythm

Shakti Rhythm Yoga encourages personal creativity and growth through the challenges, compassion and play of meditation and movement, and empowers students to find their inquiries and self-satisfaction to create a more fulfilling and rewarding life. Whatever gets you through the door, whether it is to soothe tight muscles, to build strength, to assist in the healing of an injury or to calm and understand the mind, we are here to help. Shakti Rhythm Yoga is committed to continual growth in an effort to always bring the best experience and create a strong community. We are centred around personal growth and relaxation as well as calming and strengthening the body and mind in many ways.