About Crossfit Kemptville
CrossFit Kemptville is a top-notch CrossFit facility located in Leeds & Grenville. It boasts state-of-the-art equipment and knowledgeable coaches who are dedicated to helping members achieve their fitness goals. The workouts are challenging yet fun, with options to scale movements to accommodate individual fitness levels. Class sizes are ideal, and coaches pay close attention to form and technique during lifting sessions. The true strength of CrossFit Kemptville, however, lies in its community. Members and coaches alike create a supportive and encouraging atmosphere, cheering each other on and celebrating successes. This team dynamic makes CrossFit accessible to anyone, including those who are 50+ and seeking to build strength, endurance, and mobility. One satisfied member shared their experience, stating that they were glad they decided to try CrossFit and sign up for intro sessions at CF Kemptville. They praised the coaches, atmosphere, and encouragement of fellow members. After one year of CrossFit, this individual lost 85 lbs, gained muscle, and experienced reduced symptoms of psoriatic arthritis. They attribute these positive changes to the excellent coaching, nutrition recommendations, and injury-free environment at CrossFit Kemptville. Overall, CrossFit Kemptville provides an unparalleled fitness experience, combining expert coaching, supportive community, and effective programming to help members achieve their best hour of the day.
I've been going to Mallory's barbells and babies class since my little girl was 7 weeks old !! From the very beginning Mallory would hold, feed and change my little one while I worked out. Her exercises are amazing! Every class I leave feeling so good! It's a great mix of easy to follow but also pushing us each class without hurting my newly postpartum body. She can also scale any workout or exercise to where your at. I hadn't been to a gym since March 2020 but Mallory makes me feel strong and capable even after giving birth!
The gym has two clean washrooms and a water station. Good parking availability and all gym equipment is in good condition.
This review is long overdue. I am one year into joining CFKV and I cannot say enough good things about the coaches, members and facility. If you are reading this and have ever debated trying CrossFit here in Kemptville, take this as a sign to just go for it! The workouts are fun and challenging but have so many options to scale movements to meet you at your fitness level. The class sizes are perfect and the coaches are great at focusing on form and technique for lifting.But the best part of CrossFit is the community. Although most workouts in CrossFit are individualized it is still such a team atmosphere the way everyone (coaches and members) cheers each other on and...read full review
I’m so glad I decided to try CrossFit and sign-up for the intro sessions at CF Kemptville! The coaches are great! I love the atmosphere and the encouragement and support of members. I am 50+ and was looking for a means to build strength, endurance and mobility and I found CrossFit! CF truly can be adapted to any level and the positive vibe is so motivating! I look forward to being part of the CF Kemptville family!