About Living Well Movement Centre
Reviews for Living Well Movement Centre
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Monday: 9AM - 8PM
Tuesday: 9AM - 6PM
Wednesday: 9AM - 6PM
Thursday: 9AM - 7:30PM
Friday: 9AM - 6PM
Saturday: 10AM - 12PM
Sunday: Closed
Living Well Movement Centre is a fully equipped Pilates studio that offers post-rehabilitation, athletic conditioning, and somatic education programs. The studio also features a yoga and mindful meditation centre. Through its signature programs, clients can expect to become stronger, calmer, and more aware. The centre's focus is on education, functional, and progressive movement, all while having a ton of fun. Instructors are experienced and responsive to clients' needs, creating a comfortable and professionally operated environment with a wide range of equipment for both mat and reformer Pilates classes.
Alaria has really helped me to improve my posture and she keeps our sessions interesting and fun so that I look forward to our time together. Her passion and positive attitude is infectious!
Alaria is a wonderful Pilates instructor. She is very attentive to her students’ needs and capabilities, and I particularly enjoy the way she pays attention to the smallest details of each exercise routine, and keeps my mind focused on the proper way to do things. Her sense of humour and constant encouragement keep me coming back. Thank you, Alaria!
I had a 1:1 session today, it was a lot of information, but I loved the fact that I am learning the basics first. Gives me confidence that I will have a solid foundation. The instructor was great at walking me through all steps, while supporting movements and encouraging & correcting! Loved it!