Total Body Fitness & Wellness

Nov 2023

I joined this class a few months ago and has been one of my best decisions towards my wellbeing. It's a great way to lose weight and get into shape, and the community feel of the class makes working out fun and not a chore. Ian and Penny are dedicated to the success of their members and provide coaching throughout the journey. Highly recommend.

Nov 2023

I recently broke my arm (humerus bone) and required surgery with a metal plate and screws. I quickly put on weight while I was healing and mentally feeling defeated.When cleared to start working out again, I was extremely hesitant because I had many restrictions as I still have some paralysis from the surgery. The coaches at Total Body Fitness have been so wonderful at finding exercises that I could do and are pushing me beyond what I thought I was capable of doing.Karan and Sharan are so personable and extremely motivational. Not a single regret joining this gym. If you are thinking about it, just do it.

Sep 2023

Ian will get you to want to train and get the body you want. Very patient and understanding and the one thing I love is how best their washrooms are and in-fact the studio as a whole. This is your chance to get the body you want. ??????