CrossFit Bench

May 2023

I'm a women in her early 40s and I was extremely nervous to try CrossFit thinking I was too late to the game, but also knew I needed to try something different and get out of my comfort zone.I'm so glad I took the first step by reaching out to Coach/owner Michelle and booking my first session.Some CrossFit movements can be intimidating, but Michelle breaks down these movements into small steps making it easier to execute.For those movements that are outside of your current skill level, a scaled version is always offered.Michelle pays close attention to your form and makes corrections when needed.The community feeling, positive attitudes and encouragement you receive from...read full review

Apr 2023

My first day at CrossFit Bench was incredibly welcoming. Everyone was super supportive and I truly loved how at the end everyone comes over to tell you what a good job you’ve done. The first day experience was so great I signed up to continue. I’ve been to 7-8 classes now and everyone is still supportive and cheers you on near the end of the workout. I wouldn’t change my decision to join CrossFit Bench and have been spreading the word on how great the CrossFit Bench Community is!!

Mar 2023

Hands down, CrossFit Bench is the best local gym. Coach Michelle and the team are very friendly and provide such a welcoming community. The workouts are fun, challenging and I always look forward to walking through the doors . All the coaches really care and go above and beyond to help you achieve your goals and push you in the right way. I highly recommend checking this unreal gym out!