Reviews for CrossFit Bench
Write a reviewHours
Monday: 6AM - 8PM
Tuesday: 6AM - 8PM
Wednesday: 6AM - 8PM
Thursday: 6AM - 8PM
Friday: 6AM - 8PM
Saturday: 8AM - 12PM
Sunday: Closed
Ratings
Google: 5/5
Facebook: 5/5Map & Location
4625 Bartlett Rd Unit 9/10, Beamsville
Directions Appointment Call Website Suggest an Edit

CrossFit Bench is a welcoming spot for those interested in CrossFit. The owner, Michelle, is friendly and supportive, while the coaches lead workouts with enthusiasm and attention to form. The facility is excellent, and the community is positive and encouraging. The coaches break down movements into manageable steps, offering scaled versions for those who need them. The atmosphere is fun and rewarding, with plenty of laughter and motivation from fellow team members. Customers describe the gym as the most awesome place to work out, with a motivating yet chill atmosphere. The coaches are amazing at constantly pushing people to be their best, and the community of members and coaches is so welcoming and positive that it makes going to the gym an enjoyable experience. Customers have seen huge results with the consistent, knowledgeable training and focus on proper technique.