About Lighten Up Therapies
Lighten Up Therapies offers healing through Craniosacral Therapy and SomatoEmotional Work techniques. The therapist uses gentle touch to work with the cerebrospinal fluid flow, supporting the body's natural healing abilities. This approach aims to release painful patterns in the body and improve overall wellbeing. Clients report experiencing relief from a variety of issues, including TMJ pain, muscle pain, migraines, and depression. The therapist is described as gifted, patient, intuitive, and compassionate, with a focus on providing both effective treatments and practical tips. Many clients express gratitude for the positive impact Lighten Up Therapies has had on their lives, finding relief from long-standing pain and improved overall happiness. Clients have found the therapist's expertise, kindness, and ability to tune into their body and energy to be extremely helpful on their healing journey.
I had a session today with Sharon. She is a true healer…multi-level healer. Her gentle, loving approach to my mind, body, spirit today brought mental and physical release. She’s a gold star among healers.
I had my very first session with Sharon and it was a great experience. She is very kind and gentle. She creates a safe space which is key for me. Afterwards, I felt very relaxed and grounded and I look forward to continuing to work with her!
Sharon and her expertise have been a great addition to my self care /healing program. Every session is different and she is great at listening to me about what I need. I always come away with a new understanding of my body and some type of healing. I have recommended her to several of my friends and will continue to do so. So glad I found her!