Musclecamp CrossFit

Jun 2023

I am almost 64 and 9 1/2 years ago I started Cross Fit a couple of months after, and at the urging of my husband. I fell in love with it instantly even though I was so out of shape I almost always could not finish the workouts. My life has changed drastically since then. I had Relapsing Remitting MS at that time and it morphed (which I always knew was possible) into Primary Progressive MS.My Crossfit workouts have always been modified for (anyone's) my workouts. Now nutritional coaching has been added, complete with recipes and accountability. Different from any eating protocol I have ever been part of, and there have been many.I have taken advantage of Emily's nutritional...read full review

Jun 2023

I’ve gone to musclecamp for years. Between having 2 kids and the pandemic, I had taken time off from going to the gym and built a home gym to keep me active. Throughout that time, I had support from gym members that helped encourage me to keep going. I’ve been back at the gym in a limited capacity over the past few months and was welcomed back with open arms. In short, the community at musclecamp is second to none. Rick recently dove head first into offering nutrition coaching and brought Emily, who’s a ROCKSTAR and a coach at musclecamp, in to help implement and lead the charge. The approach, guided by HSN, is simple- you eat Whole Foods that fill your plate following...read full review

Jun 2023

If you have ever struggled with your fitness and nutritional goals, this gym will go above and beyond to help you become one of the many success stories in our community. Your fitness level does not matter because the coaches will meet you where you are! Your mindset will change. Your endurance will increase. You will develop healthy habits, and form bonds/friendships with the supportive members of this gym. They will become your best cheerleaders and second family. The coaches are simply amazing! Emily is sweet and kind. She will take all the time needed to ensure you are performing all the exercises correctly. Brad will never let you quit. Just when you think you cannot...read full review