About Paragon Health & Fitness

Paragon Health & Fitness is a community-driven fitness center that offers expert coaching and customizable programs to support individuals in achieving their health and wellness goals. The center creates a positive environment for all ages and bodies, with knowledgeable and encouraging trainers who make everyone feel welcome. Members have reported noticeable progress and improved strength, often gaining discipline and confidence along the way. The trainers are caring, encouraging, and capable of adjusting to individual needs, making each visit feel personalized. The facility is clean and has a chill vibe, with great music that enhances the workout experience. Many find it helpful for those who struggle with motivation or have no stimulation for exercise on their own. Paragon feels like a home away from home, fostering camaraderie and emotional health through a supportive community. It is an excellent choice for anyone looking to prioritize their health and fitness in a welcoming, family-like atmosphere.

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Reviews for Paragon Health & Fitness

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  • Dec 2025

    Great gym with small group training sessions and an amazing team of trainers. I love working out at Paragon Fitness—the atmosphere is supportive and motivating. I often work with Luke and Adam, and both are always encouraging, knowledgeable, and genuinely invested in helping me improve. Training here has been one of the best decisions I’ve made for my overall health and fitness routine. I’ve gained a significant amount of muscle and confidence, and I feel stronger every week. Highly recommend Paragon Fitness to anyone looking for effective training and a great community.

  • Dec 2025

    Paragon is incredible! It was recommended by a friend and within my first session, I knew it would be something I’d continue with. After years of having kids, it made me feel strong, capable, and most importantly, like myself again! The environment a coaches are encouraging, fun, and such a big part of my life. I’m very thankful for the experiences, friends, and coaches there that have consistently made me feel welcome and capable of anything!

  • Dec 2025

    Paragon is the best! I had never felt comfortable in a gym, nor had I kept up with consistent workouts until finding Paragon. The coaches are kind and easygoing, while still making sure to challenge me so I can reach my goals. Coach Caleb and Christie are wonderful and have helped me so much to gain strength and mobility in a way that feels really sustainable. The great community and positive culture of the gym also make the workouts feel fun! I try to recommend Paragon to everyone.

Hours

Monday: 5AM - 7PM
Tuesday: 5AM - 7PM
Wednesday: 5AM - 7PM
Thursday: 5AM - 7PM
Friday: 5AM - 6PM
Saturday: 5AM - 2PM
Sunday: Closed

Tips

1:1 sessions available  online classes  on-site services wheelchair accessible accepts credit cards bike parking