About Intelligent Fitness

Intelligent Fitness is a unique training facility that specializes in medical fitness for athletes to adults. The team, led by the owner, works closely with clients who may be challenged at a typical gym, providing personalized attention and guidance to help them achieve exceptional health and wellness. The facility offers one-on-one training, classes, and self-circuits, and the trainers are knowledgeable, friendly, and encouraging. With a focus on nutrition and exercise, the trainers help clients build a solid foundation for success, working at their pace and providing a realistic plan to improve their fitness level. The facility is always clean and well-staffed, and the team is dedicated to helping clients achieve their goals. Whether you're looking to improve your overall health, recover from an injury, or prepare for a challenging physical activity, Intelligent Fitness is a highly recommended choice.

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Reviews for Intelligent Fitness

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Feb 2024
Intelligent Fitness is a unique facility and team. They, particularly, work with those that might be challenged at a typical gym. I, for example, experienced unexpected muscle loss due to exercising beyond what my diet could support. I found IF and talked it through with Danielle, the owner. I began working with Denise a few months ago and have made great improvement for such a short time. She has helped with both nutrition and exercise which has been beneficial. Denise pays attention to the details and builds a good foundation for success. All you need to do is come in willing to learn and then do the work. Denise is patient and will work with you at your pace...read full review
Dec 2022
Intelligent Fitness is a great facility that's always clean and staffed with helpful, qualified trainers. I've been a member of a number of gyms with and without personal training over the years and Intelligent Fitness surpasses all of those I've previously attended. They want you to be successful in whatever your goals are. I highly recommend Intelligent Fitness!
Dec 2022
Intelligent Fitness (IF) has prepared me for the most challenging skiing in Utah at 11,000 feet the last six years. They are always friendly, knowledgeable, professional, and encouraging. If you want to learn how to train and take a wholistic approach to fitness and health, IF gets my highest recommendation.