Yoga in Lakewood

“I had a most excellent deep tissue massage with Alicia LMT. I felt immediately relaxed with Alicia. She has a calming demeanor. She worked my sorest muscles. I had tightness in my shoulders and I had done a pretty tough workout the day before. She had a lot to work with. I felt unwound after my session. Alicia is skilled and knowledgeable massage therapist. She was kind and treated even my toughest muscles with grace. It was one of the best massages I have had in awhile. I will be returning.“

“I have been working with Darcy at Decent Shape for several months now and could not be happier. The workouts are varied, challenging and fun. Darcy is very knowledgeable and provides detailed instruction and supervision. Highly recommend her and Decent Shape for personal training, especially for women looking to gain strength.“

“Dr. John is the consummate professional: Highly skilled and exceptionally personable with decades of experience with complex and less serious patient needs. He is backed by a classy, welcoming, and skilled team from the reception desk to amazingly skilled treatment pros! You feel instant results and leave feeling better with a great experience all around. His clientele grows from word of mouth by satisfied patients—and appropriately so! Highly, highly recommended.“