About Decent Shape

Decent Shape offers a fantastic workout experience in a welcoming, non-judgmental environment. With knowledgeable trainers, the focus is on personal growth and community building. The semi-private training sessions are relaxed and cater to various ages and goals. Customers appreciate the personal attention and the diverse classes available, making it a great choice for anyone looking to improve their fitness. The coaching expertise at Decent Shape is unmatched, and the trainers have thoughtfully accommodated customers through every change in their bodies, whether they are first-time or long-time weightlifters, marathoners, triathletes, or those recovering from surgery and injury. The gym has fostered a special community in Lakewood, where customers can show up as they are and feel comfortable in their own bodies, regardless of their fitness level or goals. Customers have reported that training at Decent Shape has positively impacted and helped them change their lives. The trainers design and customize programs to challenge and push customers in the right direction to build strength and confidence. The inclusive and welcoming atmosphere has kept customers coming back, with many expressing gratitude for the support and everything they have learned at the gym.

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Reviews for Decent Shape

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  • Feb 2025

    Decent Shape is an absolute gem in the Cleveland fitness world. Brandon has created the most ego-free, effective, FUN place to strength train, not to mention it is squeaky clean and has fostered a really special community in Lakewood. The coaching expertise is unmatched. I've now trained there through a postpartum period, a fractured foot, another pregnancy, and now another postpartum period and I've been thoughtfully accomodated through every change in my body. I've also watched Brandon and his team accomodate both first-time and long-time weightlifters, marathoners, triathletes, surgery and injury rehabbers, and a wide range of ages. No matter your history, fitness...read full review

  • Nov 2024

    I honestly don't even know where to begin to articulate how Decent Shape has positively impacted and helped me to change my life. I was in a low point and found that I wanted to get back into working out and taking better care of myself about a year ago. I have trained in other gyms/studios before, but I have never felt such a strong sense of community as I have at Decent Shape. Brandon thoughtfully designs and customizes the programs to both challenge you and to push you in the right direction to build strength and confidence at the gym. I was recently training on my own and profoundly missed the people I get to work out with every week. You really get to show up as...read full review

  • Nov 2024

    I’ve been training with Brandon and Morgan at Decent Shape twice a week for the past 6 months, and I can’t imagine stopping... ever! I’ve never felt stronger or more confident in my training or athleticism. They’ve created an inclusive, welcoming community that’s made a huge impact on my 3-year health journey and has kept me going. I’m so grateful for everything I’ve learned and the support I’ve received at Decent Shape. If you’re looking for a place to truly grow and feel a part of something special, this is it! Don’t wait, sign up NOW!

Hours

Monday: 6AM - 8PM
Tuesday: 6AM - 8PM
Wednesday: 6AM - 8PM
Thursday: 6AM - 8PM
Friday: 6AM - 8PM
Saturday: 6AM - 8PM
Sunday: 6AM - 8PM

Location

15701 Detroit Ave, Lakewood

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