About Alchemy 399 Fitness
Alchemy 399 Fitness is a welcoming and inclusive studio with experienced coaches and trainers dedicated to every client's Total Health and Personal Goals. The trainers customize programs to meet clients' Personalized Wellness or Specific Training needs, offering a variety of exclusive classes like Flex Lab, designed to increase flexibility and range of motion, reduce stress, enhance sports performance, and alleviate joint and muscle pain. Space Yoga, practiced in swings, is another unique option. A dedicated Alchemy Magic Massage can aid in recovery and enhance results. Clients appreciate the cleanliness of the facility and the judgement-free atmosphere, making it an ideal place for people of all ages and fitness levels. Chris, a highly recommended trainer, specializes in working with individuals at any age, tailoring workouts to their unique needs and abilities. He has helped many clients, including women in their 50s, to lose inches, gain energy, and boost confidence. Chris's approach combines motivation with positivity and respect for each client's individual goals. Dodi, a well-regarded massage therapist, has been serving clients for nearly a decade. She is considered an essential part of the Alchemy 399 Fitness experience. The studio offers a holistic approach, combining fitness training and massage therapy for optimal results.
Dodi is the absolutely best in the business, so knowledgeable. I always learn something new to improve my overall health, and I leave feeling great every time!
Dodi Wilson is the best. I was in admitted into the James from the ER at OSU James last night. My infusions killed my pituitary gland, so now my body doesn’t produce cortisol “steroids” Mine was in a dangerously low range so they admitted me. They were uneasy about discharging me, I went through tests to see if they would let me if I promised to come back if still I couldn’t keep the meds down. I DEMANDED ( in a nice way ❤️ the James is the best) because I had an amazing massage at 4. I passed the tests, 3 doses of steroids made me feel better and I made it!! The nurses were all cracking up saying I want a massage like that 😂 you have to book with her or gift a loved one with this.
Over 20 years of relatable experience to her craft, it really made me feel comfortable and confident that I had gotten the best massage I've ever had!