I’ve been going to this studio for over 5 years and every time I leave class I feel better no matter what I felt like walking in. The studio feeds you physically, mentally and emotionally. It’s kept me in the best shape of my life and introduced me to new workouts over the years (anti gravity, TRX). Kudos to the dedicated instructors!
February 2021
I cannot speak more highly of this studio and its instructors!!!!!! From the moment you walk through the door, you will feel welcomed and your spirits lifted. Shannon keeps the studio clean, inviting and beautiful. All of the instructors (Shannon, Tara, Liz, Leah, Nicki, Julie, and Shelley) are fun, knowledgeable and positive. The differences in their individual styles ensure that you will never get the same workout twice or ever be bored!! The workouts are challenging yet focused on proper technique and form so that you accomplish more in one workout than many others I have done over the years. Throughout all of the pandemic, the studio has focused on the health and... read full review
February 2021
Barre Pose is AWESOME! Shannon and the other instructors are upbeat and friendly. The studio is kept impeccably clean and all Covid protocols are followed to the letter! Routines vary and clients are always given modifications to cater to all fitness levels. This is a great workout for both body and soul!
I’ve been going to this studio for over 5 years and every time I leave class I feel better no matter what I felt like walking in. The studio feeds you physically, mentally and emotionally. It’s kept me in the best shape of my life and introduced me to new workouts over the years (anti gravity, TRX). Kudos to the dedicated instructors!
I cannot speak more highly of this studio and its instructors!!!!!! From the moment you walk through the door, you will feel welcomed and your spirits lifted. Shannon keeps the studio clean, inviting and beautiful. All of the instructors (Shannon, Tara, Liz, Leah, Nicki, Julie, and Shelley) are fun, knowledgeable and positive. The differences in their individual styles ensure that you will never get the same workout twice or ever be bored!! The workouts are challenging yet focused on proper technique and form so that you accomplish more in one workout than many others I have done over the years. Throughout all of the pandemic, the studio has focused on the health and... read full review
Barre Pose is AWESOME! Shannon and the other instructors are upbeat and friendly. The studio is kept impeccably clean and all Covid protocols are followed to the letter! Routines vary and clients are always given modifications to cater to all fitness levels. This is a great workout for both body and soul!