StretchLab

I booked double appts for my 17 year old son & myself (59). My son is very physically fit from working out & martial arts. I was fit but due to a significant loss in the family 2 years ago, I had lost interest in self-care, so I gained 40lbs and all joints became stiff, even pain in my hips due to so much sitting. I had started stretching but knew I needed professional help to go deeper to release the tightness I was feeling in my joints and muscles, which would also help increase motivation for my workouts at the gym. As for my son, I wanted him to feel how body building shouldn’t be the only focus for maintaining good heath and physical fitness. My son met with Garritt and I met with Shayla, and WOW!!! The experience was excellent!!! Both Shayla and Garritt helped my son and I experience improved muscle and joint relief. We both felt rejuvenated afterwards, yet the sessions were very comfortable and gentle, with the right amount of technique and pressure applied. We also received great tips about how to stretch at home. Shayla and Garritt were great conversationalist too. I signed up for a 3-month membership and once my son is settled at college in the fall, I’ll get him setup on a membership too. If you’re not properly stretching for full-range movement and flexibility, your other attempts at improved health and physical fitness will be lacking a solid foundation for long-term success. I highly recommend StretchLabs - Dublin OH.

Since starting with StretchLab, I have almost eliminated the medications I take for arthritis pain. I also find that I walk more erect and quickly.

My stretches are apart of my daily life. The stiffness is gone and I can actually get out of bed in the morning with no tightness.