About Belmars

Belmars is the best place in Westchester to learn the art of boxing and Muay Thai while getting fit. The training helps with confidence and against bullying. Instruction does a good job balancing technical instruction with fitness training. Private training is available. For practice outside of sessions, recommendations include practicing for at least one hour and doing battle rope and light weightlifting to avoid injury. The focus is on learning Muay Thai and boxing to get in shape.

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Reviews for Belmars

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Sep 2022
Mr. Belmar he is the one taught me Muay Thai and Boxing it helps me confidence, against bully. I want to learn Muay Thai and get in shape. Mr. Belmar said if I am not seeing him I should practice at least 1 hour and do battle rope, light weightlifting so you won't injured your back. I am doing Private training every Saturday in afternoon.
Sep 2022
Mr. Belmar he is the one taught me Muay Thai and Boxing it helps me confidence, against bully. I want to learn Muay Thai and get in shape. Mr. Belmar said if I am not seeing him I should practice at least 1 hour and do battle rope, light weightlifting so you won't injured your back. I am doing Private training every Saturday in afternoon.
Aug 2022
Mr. Belmar he is the one taught me Muay Thai and Boxing it helps me confidence, against bully. I want to learn Muay Thai and get in shape. Mr. Belmar said if I am not seeing him I should practice at least 1 hour and do battle rope, light weightlifting so you won't injured your back. I am doing Private training every Saturday in afternoon.

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Hours

Monday: 5:30 - 9PM
Tuesday: 10:30AM - 12:30PM
5:30 - 9PM
Wednesday: 4 - 9PM
Thursday: 10:30AM - 12:30PM
5:30 - 9PM
Friday: 5:30 - 8PM
Saturday: 8AM - 2PM
Sunday: 11AM - 3PM

Tips

on-site services accepts credit cards

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Location

5 Prospect Ave, White Plains

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