The Rooted Refuge

Acupuncture, Traditional Chinese Medicine

677 Onderdonk Ave, Ridgewood, NY 11385

About The Rooted Refuge

The Rooted Refuge is a calming sanctuary in the city, offering a peaceful environment where clients can relax and find healing. Skilled professionals, including Dr. Craig, Dr. Stephanie, and Dr. Chris, provide gentle and attentive care, helping with injuries, aches, and pains. Visitors often describe the atmosphere as welcoming and serene, similar to a spa. Dr. Stephanie takes the time to understand not just symptoms but overall well-being—physically, emotionally, and energetically—delivering treatments that are both gentle and effective. Many leave feeling balanced, lighter, and more in tune. Dr. Craig’s care has been described as nurturing and compassionate, helping clients through difficult times, reconnecting with their inner selves, and guiding them toward better health. The environment at The Rooted Refuge emphasizes genuine care and healing, making it a place where clients feel seen, heard, and supported in their wellness journey.

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Reviews for The Rooted Refuge

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  • Aug 2025

    What a gem! I came in with pain and left feeling incredible and like I had been seen, heard and welcomed into a safe and intelligent environment. So delighted that people are still out there who genuinely care about other people with compassion. I’ll be sure to recommend this place to all my friends, 10/10!!!

  • Jun 2025

    Visiting Rooted Refuge is like stepping into a spa — calming, welcoming, and beautifully serene. From the moment you walk in, the environment puts you at ease, and that peace continues through the entire session.
    I see Dr. Stephanie, she really takes the time to understand not just your symptoms, but your overall well-being — physically, emotionally, and energetically. That level of care is rare and deeply appreciated.
    Her treatments are gentle yet incredibly effective. I leave each session feeling balanced, lighter, and more in tune.
    If you're looking for a healing experience that feels as restorative as a spa day — with someone who genuinely cares —...read full review

  • Mar 2025

    I was very lucky to find Craig at Rooted Refuge and cannot recommend him highly enough to anyone considering acupuncture. I received weekly treatments from Craig for almost the entire duration of 2024, and our time together became my solace and sanctuary during one of the hardest years of my life. Craig helped me through infertility, sleep paralysis, extreme stress, vertigo, and a plethora of other ailments that I honestly didn't pay much attention to, but that he always made sure to give space to. He completely re-centered my body and guided me through reconnecting with my inner self. Craig's entire aura is just very nurturing in a way I haven't experienced with many...read full review

Hours

Monday: 9AM - 8PM
Tuesday: 10AM - 8PM
Wednesday: 10AM - 8PM
Thursday: 9AM - 8PM
Friday: 11AM - 6PM
Saturday: 11AM - 4PM
Sunday: 2 - 8PM

Location

677 Onderdonk Ave, Ridgewood

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