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  • November 2020

    I have been working with Dorothy Hamburg, Exercise Physiologist, from 2017 through the present. I thought my strength, posture, stability, and flexibility were all great! Just needed a bit extra so I could carry my new grandson up the stairs! It turned out I was mis-aligned in a few areas and not as strong or stable as I thought. Dorothy's approach and the exercises she has recommended and supervised have brought me to a whole new place in my body and in my confidence about lifting and other physical activities. I can't begin to recommend her highly enough. Her knowledge, clarity, focus, and overall approach to physical fitness goes way beyond what a "personal... read full review

  • August 2020

    Never look for another way to heal your injuries again. This establishment will change the way you view your body and work out. HIGHLY RECOMMEND IT!!!

  • April 2018

    I have been working with Dorothy for 10 years. I was a very overweight, sedentary mom of a teenager. I had tried running on my own, and hurt my hip. I was then told by a PT that I should never run again. With Dorothy's expert guidance and strength training program, I have since completed 10 triathlons, 12 half marathons, and one full marathon. I am a back of the pack runner, but Dorothy makes me feel like I am the most important athlete out there!

  • Personal Strength & Training

    57 Crown St, Kingston

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