About The Body Blueprint
Reviews for The Body Blueprint
Write a reviewHours
Monday: 5AM - 8:30PM
Tuesday: 5AM - 8:30PM
Wednesday: 5AM - 8:30PM
Thursday: 5AM - 8:30PM
Friday: 5AM - 8:30PM
Saturday: 7AM - 12PM
Sunday: 9AM - 12PM
The Body Blueprint is a welcoming and energetic fitness facility that emphasizes a personalized approach to health and wellness. With over ten years of experience, members appreciate the exceptional coaching staff, who provide effective workouts and invaluable nutrition advice tailored to individual goals. The gym caters to all fitness levels, ensuring that both beginners and seasoned athletes feel comfortable and challenged. Members consistently highlight the supportive community, making their fitness journey enjoyable and motivating. The atmosphere is inviting, and the well-maintained facility features top-tier equipment and amenities. The Body Blueprint offers various options, including group classes, personal training, and open gym access, allowing individuals to find the right path for their unique fitness journey. The focus on holistic health and wellness has made a significant impact on many members' lives, promoting meaningful and lasting change. The high-energy classes are designed to be fun and efficient, getting members in and out in an hour while leaving them feeling accomplished and happy. For anyone in the Westchester area looking for a gym that feels like a second home and truly cares about progress, The Body Blueprint is highly recommended.
Excellent experience at The Body Blueprint!
The Body Blueprint was recommended to me by Kristina, who is also an employee there as well as a friend, and I’m really glad I gave it a try. I took Suzette’s 5 AM strength and conditioning class, and it was a great welcome back after not doing CrossFit-style training for about two years. The environment was friendly, supportive, and not intimidating at all. I’d definitely recommend The Body Blueprint to anyone looking to start or restart their fitness journey.
I’ve been going to The Body Blueprint for over 10 years, and it’s truly the best decision I’ve made for my health and fitness. They make it so easy to carve out an hour of your day to focus on yourself. The coaching staff is exceptional, not only do they guide you through effective workouts, but they also provide invaluable advice on nutrition to help you reach your goals.
If you’ve noticed a little weight gain or haven’t been to the gym in a while, this is the perfect place to start fresh. They cater to all fitness levels, so whether you’re a beginner or more experienced, you’ll feel comfortable and challenged.
The community here is unmatched,...read full review
I’ve been taking classes at The Body Blueprint for over 2 years now and I could not say enough positive things about this facility!
If you're looking for a CrossFit gym that goes beyond just a workout, The Body Blueprint is the place to be!!! From the moment you walk in, the atmosphere is welcoming and energetic, making you feel right at home. The facility is clean, well-maintained and organized. But what really sets this gym apart from others is the coaching staff. The coaches are personable and genuine, and they really care about you and your fitness goals!! Whether you're a seasoned athlete or a beginner, this gym provides the perfect environment to grow, both...read full review