Apr 2026
LOVE this gym. Gerard is a great trainer & the folks who come in for group classes are great. Everyone’s ready to go in and get to work. Highly recommend whether you’re a beginner or already active.
About The Body Blueprint
The Body Blueprint is a welcoming and energetic fitness facility that emphasizes a personalized approach to health and wellness. With over ten years of experience, members appreciate the exceptional coaching staff, who provide effective workouts and invaluable nutrition advice tailored to individual goals. The gym caters to all fitness levels, ensuring that both beginners and seasoned athletes feel comfortable and challenged.
Members consistently highlight the supportive community, making their fitness journey enjoyable and motivating. The atmosphere is inviting, and the well-maintained facility features top-tier equipment and amenities. The Body Blueprint offers various options, including group classes, personal training, and open gym access, allowing individuals to find the right path for their unique fitness journey.
The focus on holistic health and wellness has made a significant impact on many members' lives, promoting meaningful and lasting change. The high-energy classes are designed to be fun and efficient, getting members in and out in an hour while leaving them feeling accomplished and happy. For anyone in the Westchester area looking for a gym that feels like a second home and truly cares about progress, The Body Blueprint is highly recommended.
Reviews
Jan 2026
Excellent experience at The Body Blueprint!
The Body Blueprint was recommended to me by Kristina, who is also an employee there as well as a friend, and I’m really glad I gave it a try. I took Suzette’s 5 AM strength and conditioning class, and it was a great welcome back after not doing CrossFit-style training for about two years. The environment was friendly, supportive, and not intimidating at all. I’d definitely recommend The Body Blueprint to anyone looking to start or restart their fitness journey.
Jan 2026
I’ve been going to The Body Blueprint for over 10 years, and it’s truly the best decision I’ve made for my health and fitness. They make it so easy to carve out an hour of your day to focus on yourself. The coaching staff is exceptional, not only do they guide you through effective workouts, but they also provide invaluable advice on nutrition to help you reach your goals.
If you’ve noticed a little weight gain or haven’t been to the gym in a while, this is the perfect place to start fresh. They cater to all fitness levels, so whether you’re a beginner or more experienced, you’ll feel comfortable and challenged.
The community here is unmatched, the members… read full review
Photos
Hours
Monday 5AM - 8:30PM
Tuesday 5AM - 8:30PM
Wednesday 5AM - 8:30PM
Thursday 5AM - 8:30PM
Friday 5AM - 8:30PM
Saturday 7AM - 12PM
Sunday 9AM - 12PM
Location
625 Fifth Avenue, Village of Pelham, NY 10803
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