About The Class
The Class offers a unique cathartic workout experience that combines physical exercise with mental mindfulness. It features mat-based, music-driven sessions where students repeat one move per song, such as squats and burpees, allowing them to connect with their bodies and observe their thoughts. Many participants find it to be more than just a workout class; it is a method that can be revisited during various life experiences, including grief and joy. Guided instruction and a carefully curated playlist create a powerful atmosphere for emotional release and mental clarity. Attendees often feel empowered and comfortable, viewing the class as a form of self-love and self-care. Instructors are known for their unmatched energy and support, making each session enjoyable and transformative. The Class also offers various collaborations, such as the Kleos and Klea skin care collaboration, which combines movement with relaxation, enhancing the overall experience. The atmosphere is friendly, and many describe it as inviting, with a pleasant smell that adds to the ambiance. Overall, The Class fosters strength, resilience, and emotional control, making it a holistic experience that resonates with many.
Ive been practicing with Taryn for 8+ years. The Class is a method that I come back to during periods of grief, joy, loss, frustration, and everything in between. It is so much more than just a workout class, that must be experienced in order to be understood fully. I can’t recommend The Class Enough, especially to anyone just beginning their spiritual practices or Interested in incorporating somatic movement into therapy.
The Class was amazing! I went for the first time for the Kleos and Klea skin care collaboration. What a perfect blend of getting your body moving, dancing like no body’s watching, owning your inner beauty & finishing with a calming facial to quiet your mind. Taryn Toomey taught the class. Her energy was encouraging and calming at the same time. So many different peaks and meditative aspects to the class. After the work out Tammy Demos did a skin care demo leaving us worked out with a fresh face. What a way to wake up and dance your stress away! Bravo!
Amazing class. Linda Lopes was awesome. Had the best experience at this studio. From the moment I entered I felt so good. The staff super friendly and the place smells amazing. Love the atmosphere.