About SLT W 14

SLT W 14 offers the best Pilates and workout in NYC. The studio is clean, spacious, and has new equipment. Workouts are slow and steady, super low impact but super effective and challenging. It is a great, new, and exciting exercise experience. Instructors are wonderful, perfect, and really care, always there to help and push you along. The staff is also great. The audio system is great with perfect music choice.

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Reviews for SLT W 14

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  • Feb 2024

    This was the best Pilates class I have tried in New York City! The studio is clean and spacious, equipment is new. Chase is a perfect instructor! He knew I was new in pilates, so he was coming and helping me. I also want to mention that the audio system is great and it was a perfect music choice. 5 start by all means!

  • Dec 2022

    I really enjoy the classes at SLT W 14th, its been a new and exciting exercise experience for me and it also challenges me each time. The staff and instructors are all pretty great too!

  • May 2021

    I liked this class but didn't love it. I had only done solidcore before for Pilates and overall liked it better although the classes are very very different. This one was much more "complicated" than solidcore in that I felt like I was moving around more and doing more moves. With that said, I feel like I got a better workout at solidcore overall. I left feeling much more sore and today felt more refreshing/energizing than anything else.The other thing I liked better about solidcore was the class vibe, with the dark lights and music bumping. However, all things considered I liked the SLT instructor better, she was much more hands on and helpful with her directions as opposed to solidcore which was a basically a guy yelling at us and talking nonstop for 50 minutes.The studios are both nice and this one has "lockless" lockers which is huge. As far as I know, solidcore doesn't have that. The machines at SLT were also nicer IMO. All in all comparable classes, liked both and will be back.

Hours

Monday: 6:30AM - 8:30PM
Tuesday: 6:30AM - 8:30PM
Wednesday: 6:30AM - 8:30PM
Thursday: 6:30AM - 8:30PM
Friday: 6:30AM - 8:30PM
Saturday: 7AM - 4:30PM
Sunday: 8AM - 5:30PM

Tips

accepts credit cards

Location

255 W 14th St, New York

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