About Forward__Space
Forward__Space offers a unique workout experience that combines dance, yoga, and strength training. Participants enjoy moving to DJ-style music in a clean facility with changing light colors and dim lighting. The classes are fun and engaging, making it a great way to exercise. Newcomers can take advantage of BOGO classes to explore different workout types. The instructors are praised for their creativity and support. The energy is positive and upbeat, and customers describe it as a friendly and non-judgmental environment. Customers have enjoyed learning choreography, performing short routines, and experiencing a great balance of stretching, cardio, and simple meditation. Overall, Forward__Space provides a fun and effective way to get back into working out.
I can’t even begin to explain how much I love this place in the physical form on Spring St and now on the virtual hub. I don’t think I’d be where I’m now mentally during this weird pandemic times, stuck in Brazil, not leaving the house for over 150 days, but keeping my energy up with Keith — my favorite, because his energy is unbelievable and makes NYC be literally in my living room everyday. I’m a fan. I was sedentary for years because after a professional athlete career I couldn’t care to exercise anymore and kind of cultivated an aversion to it, but now with FS I finally found a form of moving that makes me feel great, in shape and happy. Love y’all. Keep up the good work.