When I came to Rebecca I was unable to work as a nurse, go out to eat (restaurant chairs-ouch), or really function due to severe back pain and scoliosis. I had done PT for MONTHS, which made things worse instead of better. I even saw 2 of the ‘best’ PTs in the city who were referred to me by my concierge doctor. When I came to Rebecca, I was anxious and desperate-but she was patient and responsive to what caused pain. Through trial and error, she helped me find the few exercises that could help strengthen my body and we began with those. Slowly I progressed, and the pain dissipated. I couldn’t believe it! Instead of generic exercises prescribed... read full review
February 2025
Dynamic Body Pilates is truly exceptional. The instructors are incredibly knowledgeable, nuanced in their approach, and deeply attuned to each client’s needs. Their welcoming environment fosters both growth and healing, whether you're an athlete, dancer, or someone recovering from injury. Thanks to their expertise, I've not only become a stronger and more mindful mover but have also been able to recover from hip surgery with confidence. Their attention to detail and personalized guidance make all the difference. Highly recommend to anyone looking for a transformative Pilates experience!
February 2025
The team at Dynamic Body Pilates are friendly, very attentive and knowledgable. They customize your "training" according to your experience and goals, which gets set up through a preliminary form and in person during the first session. In my case, I am a former dancer who wants to regain strength, alignment, flexibility and overall confidence in my body so that I can start dancing again without fear of getting hurt. My trainer Evan was well-prepared before each session and also adaptable to my requests. He noticed details, made me aware of and helped me correct constricting movement habits, and also was willing to answer questions. Now, sleeping muscles are... read full review
When I came to Rebecca I was unable to work as a nurse, go out to eat (restaurant chairs-ouch), or really function due to severe back pain and scoliosis.
I had done PT for MONTHS, which made things worse instead of better. I even saw 2 of the ‘best’ PTs in the city who were referred to me by my concierge doctor.
When I came to Rebecca, I was anxious and desperate-but she was patient and responsive to what caused pain. Through trial and error, she helped me find the few exercises that could help strengthen my body and we began with those. Slowly I progressed, and the pain dissipated. I couldn’t believe it! Instead of generic exercises prescribed... read full review
Dynamic Body Pilates is truly exceptional. The instructors are incredibly knowledgeable, nuanced in their approach, and deeply attuned to each client’s needs. Their welcoming environment fosters both growth and healing, whether you're an athlete, dancer, or someone recovering from injury. Thanks to their expertise, I've not only become a stronger and more mindful mover but have also been able to recover from hip surgery with confidence. Their attention to detail and personalized guidance make all the difference. Highly recommend to anyone looking for a transformative Pilates experience!
The team at Dynamic Body Pilates are friendly, very attentive and knowledgable. They customize your "training" according to your experience and goals, which gets set up through a preliminary form and in person during the first session. In my case, I am a former dancer who wants to regain strength, alignment, flexibility and overall confidence in my body so that I can start dancing again without fear of getting hurt. My trainer Evan was well-prepared before each session and also adaptable to my requests. He noticed details, made me aware of and helped me correct constricting movement habits, and also was willing to answer questions. Now, sleeping muscles are... read full review