I've been wanting to visit the Antigravity Lab for 5-6 years now, but you know... pandemic. The only class that fit my schedule was the pilates one, which I've never tried before, so when the instructor was sorting the class into regulars and beginners, I was a little confused about how I should identify. It's been years since I did Antigravity, but I still remember many of the moves and cues. The actual studio is easy to find. There's plenty of space to store belongings and restrooms in which to change in and shower. This particular instructor was very New Yorker--stern with a sarcastic attitude, which I personally find amusing, and I know it's... read full review
May 2023
I've been coming to Christopher's class for just over a month now and had to leave a review! I have a panic disorder that has affected almost every facet of my life. And while I know not every technique will be a best fit for everyone- attending this class has really helped me. I've known for a long time that the mind/body connection is incredibly strong and have attempted many times to heal both but for the most part traditional therapy modalities revolving around panic are tailored primarily to the healing of the mind. While this class is not labeled as therapy, I've tried so many other methods to get into my body but something about aerial yoga... read full review
March 2023
After getting back into yoga recently, I was inspired to try an aerial yoga class. I came across the Antigravity Lab in ClassPass and, after many weeks of trying to get a booking (they're in quite high demand), I finally got into the FUNdamentals beginner class. When I arrived, I was greeted by someone at the front desk who gave me a waiver to sign and showed me the facilities. I was impressed that they even had showers there. Nothing fancy but functional.Class started on time. The class has about 12 or so people. Most were first timers with a couple more seasoned people. Our instructor Dollene was wonderful. She made sure to put all the newbies in the front to hear... read full review
I've been wanting to visit the Antigravity Lab for 5-6 years now, but you know... pandemic. The only class that fit my schedule was the pilates one, which I've never tried before, so when the instructor was sorting the class into regulars and beginners, I was a little confused about how I should identify. It's been years since I did Antigravity, but I still remember many of the moves and cues. The actual studio is easy to find. There's plenty of space to store belongings and restrooms in which to change in and shower. This particular instructor was very New Yorker--stern with a sarcastic attitude, which I personally find amusing, and I know it's... read full review
I've been coming to Christopher's class for just over a month now and had to leave a review! I have a panic disorder that has affected almost every facet of my life. And while I know not every technique will be a best fit for everyone- attending this class has really helped me. I've known for a long time that the mind/body connection is incredibly strong and have attempted many times to heal both but for the most part traditional therapy modalities revolving around panic are tailored primarily to the healing of the mind. While this class is not labeled as therapy, I've tried so many other methods to get into my body but something about aerial yoga... read full review
After getting back into yoga recently, I was inspired to try an aerial yoga class. I came across the Antigravity Lab in ClassPass and, after many weeks of trying to get a booking (they're in quite high demand), I finally got into the FUNdamentals beginner class. When I arrived, I was greeted by someone at the front desk who gave me a waiver to sign and showed me the facilities. I was impressed that they even had showers there. Nothing fancy but functional.Class started on time. The class has about 12 or so people. Most were first timers with a couple more seasoned people. Our instructor Dollene was wonderful. She made sure to put all the newbies in the front to hear... read full review